• Almond meal-The flour has a low G.I. index and is rich in minerals like vitamin E, fiber, calcium, magnesium, and calcium. Furthermore, it contains extremely few calories. So, if you've been looking for a great, healthier substitute for flour, look no further!
  • Bajra flour- When preparing roti, bajra flour is a very healthy substitute for wheat flour. Bajra roti is a fantastic food for diabetics and anyone attempting to lose weight because it lowers blood sugar levels. Bajra enhances digestion, reduces cholesterol, and prevents a number of malignancies.
  • Brown rice flour-Eating rice flour for weight loss is a terrific method to enhance your health! It is a superfood with incredible health advantages. Due to the high fiber content, you will feel fuller for longer. It also contains a lot of healthy substances like iron, magnesium, and important amino acids, which are high in protein.
  • Coconut meal-It is an excellent substitute for other flours even if it is made directly from dried coconuts. Additionally, it is high in fiber and gluten-free. Medium-chain Triglycerides (MCTs), which may promote healthy weight loss, are also provided.
  • Oats flour- offer various health benefits, including the capacity to aid in weight loss, regulate blood sugar levels, and reduce the risk of heart disease. Oats flour is one of these benefits. You may either make the dough yourself at home by grinding the oats and kneading it, or you can buy premade oats flour from a store to make roti.
  • Ragi flour: Ragi is a fantastic source of calcium and promotes bone health. It balances blood sugar levels, which makes it very beneficial for diabetics. It has a lot of iron in it.